Throughout our lives, our teeth are exposed to a variety of influences, both beneficial and negative. They are negatively affected by food, improper care, irregular visits to the dentist and other factors. In young people, teeth are characterized by greater resistance to various diseases, but in old age it becomes more difficult to avoid problems. This is primarily due to inattention to teeth, lack of proper treatment and prevention, and thinning of tooth enamel.
Why teeth in old age cause a lot of problems
The main cause of dental problems in the elderly is inattention to them, lack of proper care and prevention. In addition, tooth enamel tends to wear down with age. Some elderly people have difficulty maintaining oral hygiene. Over time, less saliva is produced, the number of bacteria changes, and the gums and muscles become weaker. Dental deposits and tooth decay can also form. Taking medications can also trigger the deterioration of gums and teeth in old age.
In old age, you should pay special attention to oral care.
Oral diseases:
- Teeth take on a darker shade in old age due to changes that occur in bone tissue, consumption of foods and beverages with coloring pigments.
- Dryness in the oral cavity. This is due to the fact that the amount of saliva secreted decreases with age. This problem can also be a side effect of cancer treatment.
- Weakening of the functioning of taste buds. This process is natural for elderly people. Various diseases, medications, dentures, etc. can also contribute to loss of sensitivity.
- Tooth root decay in old age occurs because the root comes into contact with acids that corrode it. The roots of the teeth may also be exposed due to gum recession (loss).
- Periodontitis can occur in the elderly due to plaque and excessive smoking. Other causes of this disease include poor nutrition, ill-fitting bridges or removable dentures, and various diseases ranging from anemia, diabetes to cancer.
- Periodontal disease, which is the leading cause of tooth loss in old age.
- The loss of teeth, in turn, leads to deformation of the jawbone.
- Denture stomatitis develops in the elderly due to ill-fitting dentures, lack of proper oral care, as well as due to the emergence of such a disease as candidal stomatitis. In denture stomatitis, the tissues adjacent to the denture become inflamed.
Tips for maintaining teeth healthy
As we age, teeth lose strength and gum tissue becomes more vulnerable. However, regular care and prevention can help keep your teeth healthy for years to come.
- Preventive checkup
Aging can lead to decreased sensitivity of the teeth and gums, as well as problems with the strength of the enamel. Regular checkups can help you detect changes and take action in time.
- Oral hygiene
As you age, the spaces between your teeth grow larger, where food debris accumulates. Use an electric toothbrush, floss, irrigator and rinse to prevent tooth decay and gum disease.
Pay special attention to the fact that the brush should provide gentle care for your gums and teeth. For example, a toothpaste designed for seniors with sensitive teeth will gently clean the enamel. They should also choose a toothbrush of medium or soft stiffness.
- Enamel strengthening
To protect your teeth from wear and tear, your dentist may suggest fluoridation or remineralization treatments. It is also important to use pastes and rinses with fluoride.
- Avoiding bad habits
Smoking and alcohol abuse increase the risk of tooth loss. Try to quit these bad habits to maintain healthy teeth.
- Good nutrition
Eat more vegetables, fruits, seafood, curd, greens and fish. These foods are rich in vitamins, calcium and fluoride, which helps strengthen teeth. Older people should not mix too cold and hot food (for example, drinking ice cream with coffee). Gum sensitivity to cold and hot can warn of the onset of disease, cracked teeth, or tooth decay.
- Gum care
Periodontal disease is a common problem in older adults. Gum massage, anti-inflammatory medications and regular visits to the dentist can help prevent inflammation and improve gum health.
- Dentures
If your teeth are damaged or lost, dentures can help restore function and appearance. Modern implants and crowns will allow you to chew normally and smile confidently. Remove your dentures periodically to allow your gums to rest. Do not remove the denture for more than one day because your cheeks and lips may lose their shape. Protect the denture from overheating and mechanical damage.
8. The role of regular professional cleanings in dental care
In addition to daily oral hygiene, regular professional cleanings at the dentist play an important role in maintaining healthy teeth as you age. The dentist can remove tartar that accumulates in areas that are difficult to clean at home and prevent the development of gum disease. Professional cleanings also help strengthen tooth enamel and improve overall oral health. It is recommended to visit a dental hygienist every 6 months for prevention and early detection of possible problems.
Conclusion
Taking care of dental health in adulthood is not just a must, but a key to active and comfortable aging. Despite age-related changes, regular preventive care, proper oral hygiene, timely checkups at the dentist and avoidance of bad habits will help keep your teeth in good condition and prevent many diseases. Special attention should be paid to enamel strengthening, gum care and dentures if necessary. Remember that dental health is not only a matter of aesthetics, but also an important component of your overall health and quality of life.
