The beauty of young skin is that its epidermis is able to effectively and quickly heal itself, so it is beautiful as it is. Teenage skin, overwhelmingly, does not need multi-step care, complex textures and, even less so, powerful anti-aging complexes. Skin care is often minimal and uncomplicated at this stage. Collagen is naturally present in the necessary amount, synthesized in a timely manner, so there is nothing to smooth and smooth yet.
Puberty and Its Impact on Skin Care
Everyone already knows that our skin is a hormone-dependent organ, and in teenagers, this is especially noticeable. During puberty, children between the ages of 10 and 19 are permanently affected by fluctuating hormones, leading to issues like pimples, inflammation, and greasy shine on the face. This makes proper skin care essential, as it can help manage and reduce these common skin problems. Understanding how hormones affect the skin is crucial for teenagers to adopt effective skincare routines that support their changing skin.
During this period, the sex glands are activated, begins to produce a large number of appropriate hormones that contribute to the appearance of male and female sex characteristics. Among these hormones is testosterone with other male hormones (in both girls and boys, girls just have less). It goes into the nucleus of the cells of the sebaceous glands, which are located in the dermis and have an outlet to the hair follicles, which have receptors for these very male hormones. The hormone interacts with the DNA of the cell, and as a result, the sebaceous gland begins an increased secretion of sebum.
With it, skin fat, teenagers often lead a radical struggle, wipe the face with astringent, alcoholic solutions, or acids, which can complicate existing skin problems.
Causes of acne in adolescents
- genetic predisposition;
- hormonal disorders in serious diseases (for example, polycystic ovaries);
- temporary changes in the hormonal background;
- taking certain medications;
- improper care, especially the use of oil-based products that clog pore;
- aggressive cleansing of the skin;
- stressful situations;
- negative environmental factors;
- improper nutrition.
For some, the acne problem resolves by age 20-22. But it can not always pass without a trace: sometimes post-acne and pigment spots remain. That is why it is so important to follow the rules of daily care for problem skin.
How and when to start teen skin care?
When to start teenage skin care is an individual question and does not have a universal answer. Puberty period in each teenager begins differently: someone’s restructuring will begin with 8-9 years, others with 11, and even 15 years.
It is necessary to focus on the general condition, manifestations on the skin:
- excessive oiliness, oily shine;
- black spots, comedones, inflammation.
Statistics show that 80% of teenagers have problematic skin due to the above-mentioned reasons, hormones, sebum and so on.
The most important thing here is to notice changes in time, signs of skin restructuring and start acting to prevent the development of the whole acne complex.
Excessive sweating and adolescent skin care
When children reach puberty, a new type of sweat gland develops in their armpits and genitals. Skin bacteria feed on the sweat that this type of gland produces, which can cause bad body odor. Proper skin care and hygiene become increasingly important during this time.
To avoid this, it’s essential to use antiperspirant and shower every day. However, teenagers, especially boys, often go through a stage of indifference to personal hygiene. Foster a culture of cleanliness and self-care gently, without lectures and moralizing—best of all, by leading by example. Go shopping together and let your teenager choose the hygiene and skin care products they like, making the process more personal and engaging for them.
Skin care products and procedures
Every teenager’s skin is unique, so the selection of skin care products and procedures (if necessary) should be done with the help of a qualified specialist. A cosmetologist will determine the skin type, existing problems, and recommend a set of professional skin care products/procedures to maintain health and aesthetic appearance. The base for all skin care routines is cleansing, moisturizing, and protection.
Non-cosmetic teen skin care
How should a teenager take care of their facial skin? Only care products can be insufficient. Especially since at this age children often ignore proper nutrition, and eat a lot of fatty, sweet, salty foods. Chips, fast food, sweet carbonated drinks, pastries – all this affects the condition of the skin and provokes the appearance of acne. How to care for the face of a teenager? In addition to using cosmetics, there are a number of useful tips:
- Add more vegetables, fruits, cereals and grains to the diet. Make sure your child eats a balanced diet and does not skip meals.
- Natural bedding and towels. They should be soft, pleasant to the skin and do not cause unnecessary irritations and rashes. Bedding is recommended to change once a week, and towels – once every 3-4 days.
- Physical activity. Allows you to establish many internal processes in the body, strengthen it, and has a positive effect on the production of hormones.
If all of the above recommendations are not suitable, it is worth contacting a specialist. A dermatologist will tell you how to care for the skin of the face of teenagers, select care cosmetics and recommend the necessary procedures.
Squeezing pimples
If the moment is still missed, and teenage rashes have already appeared, in no case allow the child to tear and squeeze pimples, especially—hide them behind an impressive layer of foundation or powder. This can interfere with proper skin care and make the situation worse.
Otherwise, the teenager in the future, most likely, will be very long to get rid of pits and spots that will remain after such “barbaric” activities with the skin. In addition, some scars from extruded rashes can remain on the skin, a sad memory for life. Proper skin care can help prevent and manage breakouts without causing lasting damage.
Conclusion
Skin problems during adolescence are a natural part of the maturation process caused by hormonal changes. However, it is important to remember that proper skin care and attention to skin health can make this period much easier. Regular cleansing, moisturizing, good hygiene, and proper nutrition can help avoid serious problems such as acne, as well as prevent long-term marks on the skin.
It is important to teach your teen to take care of themselves and show them how essential skin care is without resorting to aggressive methods. In case of serious skin problems, you should always consult a professional to get timely help and advice to maintain healthy skin.
